The RIZE Community

Hey! If you are here then you must be interested in my virtual fitness community!


My name is Alysha, and I am the founder of the RIZE Virtual Fitness Community. (Real Intentions, Zero Excuses)


I am partnered with Beachbody so all of the workouts I provide are professionally made. I work really hard to provide a fun and safe environment for my clients (women only) to be held accountable for their workouts without requiring you to always buy something from me unlike many Beachbody coaches do. There is an app provided for logging workouts, talking about struggles, and to cheer each other on. I do frequent recognitions, updates, along with hosting challenges and opportunities to earn prizes. There is also a group chat where I send out morning quotes/affirmations and we get to know each other outside of fitness.


"Taking care of yourself doesn't mean me first; it means me too."

The RIZE Community.png

The Workout Program I Am Currently Following!

I will be starting Beachbody's LIIFT MORE program on August 15th!


Postpartum/ Pregnancy Specific

Pregnancy Workout Calendar.png

Need assistance figuring out what will be best for you?

Additional Information

The Fitness & Nutrition Programs

Nutrition Center


What is Shakeology?

What is Energize?

MYX Bike

Want to get started TODAY!? Just select one of the four options below!
There is a 30 Day 100% money back guarantee on all purchases even if you use the product and have an empty bag to send back.

Must be 18+ and located in the US, UK, Canada, or France.

Instant Access

Screenshot 2021-12-19 234847.png

(This is what I do)


Package Options


Package Options


Go & Glow
Package Options


MYX Bike


MYX Bike Plus